Core
Controlled ab movements and breathing.
Core
Controlled ab movements and breathing.
Ab wheel
Ab wheel
Cable twist
Cable twist
Decline crunch
Decline crunch
Hnaging leg raise
Hnaging leg raise
Obilique crunch
Obilique crunch
Side bend (Dumbbell)
Side bend (Dumbbell)
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Unauthorised reproduction, or distribution of any material is strictly prohibited.
© 2025 Marginal Improvements.
Unauthorised reproduction, or distribution of any material is strictly prohibited.
© 2025 Marginal Improvements.