Shoulders
Guides for pressing, raising, and rotations.

Face pull (Cable)

Face pull (Cable)

Reverse fly (Machine)

Reverse fly (Machine)

Seated overhead press (Dumbbell)

Seated overhead press (Dumbbell)
Drop me a text and I’ll work with you to figure out exactly what you need.
Drop me a text and I’ll work with you to figure out exactly what you need.
Shoulders
Shoulders

