Shoulders

Guides for pressing, raising, and rotations.

Face pull (Cable)

Face pull (Cable)

Reverse fly (Machine)

Reverse fly (Machine)

Seated overhead press (Dumbbell)

Seated overhead press (Dumbbell)

Lateral raise (Dumbbell)

Lateral raise (Dumbbell)

Seated overhead press (Barbell)

Seated overhead press (Barbell)

Drop me a text and I’ll work with you to figure out exactly what you need.

Drop me a text and I’ll work with you to figure out exactly what you need.

Shoulders

Shoulders