Shoulders

Guides for pressing, raising, and rotations.

Shoulders

Guides for pressing, raising, and rotations.

Face pull (Cable)

Face pull (Cable)

Seated overhead press (Dumbbell)

Seated overhead press (Dumbbell)

Lateral raise (Dumbbell)

Lateral raise (Dumbbell)

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© 2025 Marginal Improvements.

Unauthorised reproduction, or distribution of any material is strictly prohibited.

© 2025 Marginal Improvements.