Progress updates

Progress updates

Progress updates

Simple mobility drills and stretches to keep you strong, flexible, and injury-free.

October

1

,

2025

Baseline

83.3
kg

Scale Weight

26
%

Body Fat

31
cm

Waist

40
cm

Hips

39.5
cm

Chest

13
cm

Arms

24
cm

Thighs

15
cm

Calves

Front

Side

Back

October

1

,

2025

Baseline

83.3
kg

Scale Weight

26
%

Body Fat

31
cm

Waist

40
cm

Hips

39.5
cm

Chest

13
cm

Arms

24
cm

Thighs

15
cm

Calves

Front

Side

Back

You’ve hit the start of your journey.