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R
Oyinda Ogunaike
25
years
Age
5'6
feet
Height
66
kg
Weight
These are your starting numbers. We’ll tweak them as your body responds every 90 days.
R
Oyinda Ogunaike
25
years
Age
5'6
feet
Height
66
kg
Weight
These are your starting numbers. We’ll tweak them as your body responds every 90 days.
Fitness goal
Tone-up
Fitness goal
Tone-up
Experience level
Beginner
Experience level
Beginner
Preferred training time
Mornings (6am - 10am)
Preferred training time
Mornings (6am - 10am)
Alcohol
Occasionally / socially
Alcohol
Occasionally / socially
Smoking
Never
Smoking
Never
Notable conditions
None
Notable conditions
None
Active medication
Hormonal birth control
Active medication
Hormonal birth control
Notable injuries
None
Notable injuries
None
Preferred coaching style
Supportive and encouraging
Preferred coaching style
Supportive and encouraging
© 2025 Marginal Improvements.
© 2025 Marginal Improvements.