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R
Rukayat Titilola Jimoh
24
years
Age
5'3
feet
Height
97
kg
Weight
These are your starting numbers. We’ll tweak them as your body responds every 90 days.
R
Rukayat Titilola Jimoh
24
years
Age
5'3
feet
Height
97
kg
Weight
These are your starting numbers. We’ll tweak them as your body responds every 90 days.
Fitness goal
Build muscle
Fitness goal
Build muscle
Experience level
Intermediate
Experience level
Intermediate
Preferred training time
Mornings (6am - 10am)
Preferred training time
Mornings (6am - 10am)
Alcohol
Occasionally / socially
Alcohol
Occasionally / socially
Smoking
Never
Smoking
Never
Notable conditions
PCOS
Notable conditions
PCOS
Active medication
Metformin
Active medication
Metformin
Notable injuries
Left knee pain
Notable injuries
Left knee pain
Preferred coaching style
Motivational and energetic
Preferred coaching style
Motivational and energetic
© 2025 Marginal Improvements.
© 2025 Marginal Improvements.